I wrote a message in the other section for babies under 1 year, but it seems more like it's worth writing here since she is a good sleeping baby until recently. She's been "cured" since May when she was 8 months old. Slept very well 11½ hours at night and 2 good solid naps a day. Though now she's begun crying with lay time and waking periodically during the night though not needing us to help her back to sleep again. And waking earlier and earlier needing a good back to sleep it's still night ramsa.
I've read some good schedules here and wonder if she's ready for 1 nap a day since her naps and night sleep have started to be disrupted with peeping all of a sudden. She is 11 months old and a very active walker.

Is her new restlessness due to the fact that she's ready for a new schedule?
the schedule that I most like is this one given by another mother in this forum:
7.00 Wake & Välling
7.30 sandwich with mommy & daddy eating breakfast together
11.00 Lunch
12.30-14.00 Nap
14.00 Snack
17.00 Dinner
18.30 Välling
19.00 Sleep
You can write in Swedish!

thank you!